tgladusheva's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

72 kg Lost so far: 8.2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

846 kcal

Fat: 54.25g | Prot: 29.74g | Carbs: 60.66g. Breakfast: Колбаса Докторская, Звенигора Сыр Сметанковый, Яготинське Масло Сливочное 73%, Хлеб Черный. Lunch: Свинина Тушеная, Овощное Рагу, Суп Грибной. more...

2019 kcal

Exercise: Reading - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tgladusheva's Journal, 06 Mar 20

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tgladusheva's Weight History