Weigh In record (no journal entry) for 28 May 2013
|
89.1 kg
Lost so far: 8.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 64.55g | Prot: 91.80g | Carbs: 188.76g.
Breakfast: Landbäckerei Weizenmischbrot, Zörbiger Zörbiger Rumtopf, Becel Leicht, Dolce Gusto Café Au Lait. Lunch: McDonald's Pommes Frites (Groß), Purland Rumpsteak. Dinner: Banane, Äpfel, Optiwell Joghurt Himbeere. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade, Aldi Weizenbrötchen, hareico Wiener. more...
|
Losing 0.9 kg a Week
|
|
Magichasi's Weight History
|