donna_38's Journal, 06 Mar 20

Die 7️⃣ vorne ist weg 🥳
69.8 kg Lost so far: 7.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
2002 kcal Fat: 58.51g | Prot: 103.75g | Carbs: 230.44g.   Breakfast: Himbeeren, Edeka Haferdrink, Banane, Kölln Schoko Müsli, Söbbeke Bio Joghurt Mild 3,8%, Landliebe Frische Landmilch 3,8%, Kölln Haferflocken, Bodylove Bio Protein Shake Erdbeeren-Kokos. Lunch: Gulaschsuppe. Dinner: Möhren, Ja! Milchreis, Söbbeke Bio Joghurt Mild 3,8%, Rote Paprika, REWE Avocado, Salatgurke, Gut & Günstig Frischkäse, Surimi, Alnatura Sesam Ungeschält, Sojasoße, Aldi Party Garnelen, Mangos, Aldi Skandinavischer Räucherlachs. Snacks/Other: Freixenet Mederano Tinto. more...
Losing 0.7 kg a Week

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Comments 
🔝👍👏 ~ ☀🐞🌷 
06 Mar 20 by member: ~Memory~
❤️ lichen Glückwunsch ‼️ 
06 Mar 20 by member: Marcsmama
Dankeschön 😊 
06 Mar 20 by member: donna_38
Herzlichen Glückwunsch 😊😊 Genieße das tolle Gefühl 🍀 
08 Mar 20 by member: Jenniii-25

     
 

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donna_38's Weight History


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