natali5721's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

63.8 kg Lost so far: 5.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

279 kcal

Fat: 18.34g | Prot: 11.63g | Carbs: 17.09g. Breakfast: Pingo Doce Farinha de Linhaça, Pingo Doce Sementes de Girassol, Pingo Doce Sementes de Abóbora , Nozes de Nogueira, Amêndoas, Donna Gloria Iogurte Natural , Ameixas. more...

1950 kcal

Exercise: Passeio ao ar livre - 1 hour, Zumba - 1 hour, Resting - 22 hours. more...

Losing 0.0 kg a Week

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natali5721's Journal, 06 Mar 20

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natali5721's Weight History