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Mom of Isabella
Journal
05 Mar 20
Mom of Isabella's Journal, 05 Mar 20
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Evening weigh in
68.4 kg
Lost so far:
1.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
736 kcal
Fat: 35.07g | Prot: 24.60g | Carbs: 87.03g.
Breakfast:
Emerald Natural Walnuts & Almonds with Dried Cherries, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Cream (Half & Half), Sugar, Coffee.
Lunch:
Kind caramel almond & sea salt mini bar, Del Monte Bubble fruit.
Dinner:
Publix Fried Chicken Tenders.
Snacks/Other:
Snapple Peach Iced Tea, Schweppes Ginger Ale.
more...
1955 kcal
Exercise:
Carrying Isabella Around - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
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Mom of Isabella's Weight History
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