Weigh In record (no journal entry) for 29 August 2008
|
77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
|
448 kcal
|
Fat: 16.78g | Prot: 22.54g | Carbs: 57.89g.
Breakfast: honey, sugar, 1% milk, brewed espresso, butter, Light English Muffin, poached egg. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|