Weigh In record (no journal entry) for 06 March 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 81.18g | Prot: 57.83g | Carbs: 85.27g.
Breakfast: Сметана , Салат из Помидоров и Огурцов, Яичница. Lunch: Салат из Помидоров и Огурцов, Манты. Dinner: Лагман. Snacks/Other: Овсяное Печенье. more...
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Losing 2.8 kg a Week
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kh.tataeva's Weight History
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