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1007 kcal
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Fat: 37.84g | Prot: 35.24g | Carbs: 134.50g.
Breakfast: La Constancia Mermelada de Mora, Taeq Pan Integral Cero Azúcar, Batido Verde. Lunch: Taeq Salchicha de Pavo , Tosh Tablitas de Arroz Integral y Arroz Silvestre, Zenú Maíz Tierno, Aguacate, Knorr Crema de Tomate. Dinner: Taeq Arepa de Maíz Integral, Huevo Tibio, Alpina Queso Finesse Tajado, Taeq Jamon de Pechuga de Pollo. Snacks/Other: Taeq Galletas Wafer Vainilla, Taeq Gelatina. more...
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2165 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Kickboxing - 30 minutes, Cleaning - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Cathyk86's Weight History
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