Ana Bassler's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

58.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

1274 kcal

Fat: 41.63g | Prot: 87.62g | Carbs: 140.87g. Breakfast: Isopure Whey Protein Isolate, Peanut Butter, Whole Milk. Dinner: Pasta with Vegetables, Grilled Chicken. Snacks/Other: Triscuit Crackers Original, Sunsweet Pitted Dried Plums. more...

1642 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.0 kg a Week

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Ana Bassler's Weight History

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Ana Bassler's Journal, 05 Mar 20

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Ana Bassler's Weight History