Weigh In record (no journal entry) for 05 March 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 49.97g | Prot: 41.65g | Carbs: 187.84g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Orange Juice, Toasted Cinnamon Bread. Lunch: Omission Golden Ale, Great Value 85/15 100% Pure Beef Burgers, In-N-Out French Fries. Snacks/Other: Edward & Sons Gluten Free Ice Cream Cone, Villa Dolce Chocolate Gelato, Iced Coffee, Hummus. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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