Weigh In record (no journal entry) for 05 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 61.73g | Prot: 104.17g | Carbs: 136.40g.
Breakfast: Huevo Revuelto, Bimbo Pan Integral , Frijoles Refritos, Arroz Blanco, Chata Pollo en Mole. Lunch: Carl's Jr. Charbroiled Chicken Salad. Dinner: Champiñones, Tomates, Espinacas, Zumo de Limón, Aguacate, Carl's Jr. Chicken Tender (3). Snacks/Other: Peras. more...
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2773 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Weight Training (moderate) - 50 minutes, Elliptical - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Deimos Vega's Weight History
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