Weigh In record (no journal entry) for 05 March 2020
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.30g | Prot: 17.74g | Carbs: 45.88g.
Breakfast: Café com Açúcar, Enroladinho de Salsicha. Lunch: Natural Tea Chá de Hibisco, Sonda Ameixa Vermelha, Great Value Maçã, Abacate, Tomates Cereja, Ovo Cozido, Agrião, Rúcula, Alface. Snacks/Other: Água da Torneira. more...
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Losing 0.8 kg a Week
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