Weigh In record (no journal entry) for 05 March 2020
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76.2 kg
Lost so far: 4.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 143.17g | Prot: 100.03g | Carbs: 26.32g.
Breakfast: Organic Valley Heavy Whipping Cream, Tea (Brewed) , Fried Egg, Kroger Ribeye Steak. Lunch: Pecan Nuts , Fried Egg, Boar's Head Black Forest Deli Ham. Dinner: Planters Salted Peanuts (1 oz), Zucchini , Rao's Homemade Marinara Sauce, Italian Sausage, Sutter Home Chardonnay, Cheddar Cheese . more...
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Losing 0.1 kg a Week
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albreda1980's Weight History
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