Weigh In record (no journal entry) for 05 March 2020
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74.2 kg
Lost so far: 6.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 39.04g | Prot: 29.05g | Carbs: 65.65g.
Breakfast: Макдоналдс Капучино (0,3 L), Колбаса Докторская, Огурец (с Кожурой), Вареное Яйцо. Lunch: Гранат, Тушеные Овощи. more...
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Losing 1.4 kg a Week
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inn_0000's Weight History
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