Weigh In record (no journal entry) for 05 March 2020
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 113.87g | Prot: 59.14g | Carbs: 184.54g.
Breakfast: Конфеты со Специальным Темным Шоколадом, Starbucks Meyveli ve Yoğurtlu Parfe, Молоко, Вареное Яйцо. Lunch: Starbucks Go Green Wrap. Dinner: Редис, Красные Помидоры, Авокадо. Snacks/Other: Ülker Altınbaşak İnce Grissini, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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Sandrasandra6's Weight History
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