zepper0669's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
66.9 kg Lost so far: 4.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
306 kcal Fat: 17.08g | Prot: 18.34g | Carbs: 19.82g.   Breakfast: Sütaş Üçgen Peynir, Yumurta (Bütün), Sütaş Ayran. Snacks/Other:  Kırmızı Lezzetli Elma. more...
Losing 1.8 kg a Week

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Comments 
tebrikler sevindim sizin adınıza 
05 Mar 20 by member: sayina55
Çok teşekkür ederim 🧚‍♀️💜🧚‍♀️mahmuremaytap 
05 Mar 20 by member: zepper0669

     
 

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zepper0669's Weight History


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