Weigh In record (no journal entry) for 05 March 2020
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 74.21g | Prot: 46.41g | Carbs: 96.03g.
Breakfast: Салат из Помидоров и Огурцов, Bonduelle Кукуруза Сладкая, Яичный Омлет. Lunch: Лагман. Dinner: Майонез, Салат из Помидоров и Огурцов, Манты. Snacks/Other: Арахис, Карамель, Варенье из Смородины. more...
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Losing 4.9 kg a Week
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kh.tataeva's Weight History
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