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1417 kcal
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Fat: 47.30g | Prot: 65.28g | Carbs: 180.36g.
Breakfast: Alpenmark Emmentaler Switzerland, Barbarossa Bäckerei Saftkornbrot, Senf, Aldi Kondensmilch 4%. Lunch: Eierlikör, Dolce Gusto Latte Macchiato, Chiquita Banane, Mangos. Dinner: Haribo Lakritzschnecke, Kühne Gewürzgurken, Aldi Serano Schinken, Parmesan (Gerieben), Harry Körner Balance Toast, DM Bio Kokosöl, Spiegelei ohne Fett. Snacks/Other: REWE Reiswaffel. more...
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2406 kcal
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Exercise:
Cross Training - 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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schlankeelke's Weight History
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