samychef's Journal, 04 Mar 20

purê de batata sem manteiga25 %, peito defrango grelhado25% salada 50%

View Diet Calendar, 04 March 2020:
1445 kcal Fat: 40.05g | Prot: 105.79g | Carbs: 161.10g.   Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Baunilha, Yakult Leite Fermentado, Café Brasileiro Café com Açúcar, Marilan Bolacha Maizena. Lunch:  Ovo,  Carne do Peito de Frango,  Purê de Batata Baroa. Dinner: Pif Paf Pizza Portuguesa. Snacks/Other: Casaredo Biscoito Sabor Chá Verde. more...

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