Weigh In record (no journal entry) for 04 March 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 20.59g | Prot: 56.56g | Carbs: 9.17g.
Breakfast: Sadia Salame Italiano Fatiado. Lunch: Massa Leve Capeletti de Queijo, Bacon, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.1 kg a Week
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karine_srk's Weight History
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