Gabrielbatavia7's Journal, 04 Mar 20

Masih anak SMP tapi gendut
60 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
2249 kcal Fat: 66.94g | Prot: 100.50g | Carbs: 315.90g.   Breakfast:  Kentang (Daging, tanpa Garam, Direbus),  Nasi Putih,  Tempe Orek. Lunch:  Tempe Orek,  Kentang (Daging, tanpa Garam, Direbus),  Nasi Putih. Dinner:  Sup Kentang,  Sup Kentang,  Tempe Orek,  Daging Sapi,  Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Happytos Tortilla Chips. more...

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Gabrielbatavia7's Weight History


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