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1190 kcal
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Fat: 37.66g | Prot: 86.53g | Carbs: 129.68g.
Breakfast: Nasi Putih, Cimory Yogurt Drink Blueberry, Telur Ceplok. Lunch: Lemonilo Kari Ayam, Telur Rebus. Dinner: ABC Saus Sambal , Mentimun (dengan Kulit), Telur Rebus, Kem Chicks Sayur Toge, Labu Siam, Nila (Ikan). Snacks/Other: Jambu Air. more...
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1539 kcal
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Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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kmila1003's Weight History
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