Weigh In record (no journal entry) for 04 March 2020
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99.3 kg
Lost so far: 2.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 43.20g | Prot: 13.05g | Carbs: 33.05g.
Dinner: Aldi Bio Sonnenblumenkerne , Rapsöl, Milbona Yogos Griechischer Art, Milbona Joghurt Griechischer Art Honig. more...
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Losing 0.8 kg a Week
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Elocin74's Weight History
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