Weigh In record (no journal entry) for 12 September 2010
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73.0 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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641 kcal
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Fat: 36.48g | Prot: 72.78g | Carbs: 2.20g.
Breakfast: water, cheddar cheese, coffee, 18% cream. Dinner: green tea, chicken breast. more...
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Losing 0.5 kg a Week
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LoreeAnne's Weight History
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