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мила2205
Journal
04 Mar 20
мила2205's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
107.3 kg
Lost so far:
6.2 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
947 kcal
Fat: 40.60g | Prot: 46.88g | Carbs: 105.33g.
Breakfast:
Виктория Голубцы с Мясом и Рисом, Чай с Молоком, Манная Каша на Молоке, ВкусВилл Ливанские Сладости Ассорти.
Lunch:
Красное Яблоко, Виктория Голубцы с Мясом и Рисом, Картофель Тушеный с Мясом.
more...
3662 kcal
Exercise:
Housework - 1 hour, Watching TV/Computer - 7 hours, Cooking - 1 hour, Resting - 5 hours, Sleeping - 10 hours.
more...
Losing 0.8 kg a Week
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мила2205's Weight History
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