Weigh In record (no journal entry) for 04 March 2020
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.40g | Prot: 74.87g | Carbs: 103.30g.
Breakfast: На Парах Смузи-Боул Малиновый, Starbucks Капучино Гранде без Сахара. Lunch: Леовит Champ! Protein Bar Banana, ВкусВилл Кокосовая Вода. Dinner: Мясновъ Соус на Сметане Средиземноморский , Оливковое Масло, Петелинка Куриная Грудка без Кожи. more...
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steady weight
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карамельныйраф's Weight History
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