smartin585's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020

136.1 kg Lost so far: 0 kg. Still to go: 54.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

160 kcal

Fat: 0.00g | Prot: 36.00g | Carbs: 4.00g. Lunch: Swanson Organic Bone Broth. more...

3886 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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smartin585's Weight History