Weigh In record (no journal entry) for 03 March 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 59.50g | Prot: 66.74g | Carbs: 134.29g.
Breakfast: Nutella Nutella, Harry Eiweißbrot, Penny Markt Gemischter Salat mit Joghurtdressing, Cocktailtomaten, Dolce Gusto Latte Macchiato Ungesüßt. Dinner: Currypulver, Milsani Deutsche Markenbutter, Rama Cremefine 15%, Weißes Mehl, Uncle Ben's Express Langkorn & Wildreis , Brokkoli, Gartenkrone Prinzessbohnen , Aldi Putenschnitzel, Gelbe Paprika. Snacks/Other: Dolce Gusto Latte Macchiato Ungesüßt. more...
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steady weight
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