kremenskaya18052's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

1578 kcal

Fat: 70.65g | Prot: 68.57g | Carbs: 167.32g. Breakfast: Зеленый Чай, Сметана 15%, Блины с Творогом. Lunch: Машенька Десерт со Сгущенкой. Dinner: Травяной Чай, Золотой Век Халва Ванильная, Кексы с Черникой, Батон, Яичница. Snacks/Other: Банан. more...

1779 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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kremenskaya18052's Journal, 03 Mar 20

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