Weigh In record (no journal entry) for 26 May 2013
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 24.68g | Prot: 26.22g | Carbs: 172.79g.
Breakfast: Porridge. Lunch: Sponge Cake, Crisps, Sliced Multigrain Bread. Dinner: Whole Wheat Bread. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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