Weigh In record (no journal entry) for 03 March 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.85g | Prot: 58.16g | Carbs: 213.88g.
Breakfast: Café, Hacendado Magdalenas, Manzana Roja. Lunch: Coca-Cola Coca-Cola Zero (Lata), MRM Chuleta de Sajonia, Plátano Frito, Arroz Blanco, Banano. Dinner: Fanta Limón Zero, Banano, Sánduche de Jamón y Queso. Snacks/Other: Bombones, Café con Leche Descremada, Manzana Golden. more...
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1970 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Eliángela's Weight History
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