Weigh In record (no journal entry) for 03 March 2020
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 17.36g | Prot: 25.13g | Carbs: 199.29g.
Breakfast: Asda British Cream Jam Donut, Weetabix Weetabix , Alpro Unsweetened Almond Milk. Lunch: Sunblest Pancakes. Dinner: Grandessa Honey, Sainsbury's Couscous, Asda Frozen Mixed Vegetables. Snacks/Other: Schar Rice Cake, Banany. more...
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Losing 3.5 kg a Week
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Oliwiaaa0098's Weight History
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