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soniagreat
Journal
03 Mar 20
soniagreat's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
62.7 kg
Lost so far:
8.7 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
787 kcal
Fat: 49.06g | Prot: 71.10g | Carbs: 11.33g.
Breakfast:
Квас, Свинина Запеченая, Куриные Лапки.
more...
1536 kcal
Exercise:
Aerobics - 17 minutes, Sleeping - 23 hours and 43 minutes.
more...
Losing 0.9 kg a Week
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soniagreat's Weight History
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