Weigh In record (no journal entry) for 03 March 2020
|
78 kg
Lost so far: 6.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
131 kcal
|
Fat: 2.69g | Prot: 12.52g | Carbs: 13.49g.
Breakfast: Cottage Cheese , Weetabix Weetabix, Arla Protein Chocolate Flavoured Milk Drink. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|