Weigh In record (no journal entry) for 03 March 2020
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100.6 kg
Lost so far: 13.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 24.34g | Prot: 46.12g | Carbs: 45.97g.
Breakfast: Heidelbeeren, Leinöl, DM Bio Dinkel Flocken, Berief Haferdrink. Lunch: Hähnchenbrust, Feinkäserei Frischkäse Schafskäse-Basilikum , Zucchini, Aldi Rote Paprika, Champignons. more...
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Gaining 2.1 kg a Week
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Marcsmama's Weight History
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