Weigh In record (no journal entry) for 03 March 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 86.26g | Prot: 68.96g | Carbs: 111.09g.
Lunch: Гречка с Курицей, Грецкие Орехи. Dinner: Горчица, Морская Капуста, Арахис, Грецкие Орехи, Гречка с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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