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hexin.
Journal
03 Mar 20
hexin.'s Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
71.2 kg
Lost so far:
2.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1276 kcal
Fat: 65.88g | Prot: 34.02g | Carbs: 141.20g.
Breakfast:
Сухие Цельные Семена Кунжута, Яйцо, Свекольная Ботва, Сметана 20%, Масло Подсолнечное, Кофе.
Dinner:
Гранд Канди Лукум с Фундуком, Лаваш, Лаваш, Баклажанная Икра.
more...
157 kcal
Exercise:
Cardio - 18 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 2.1 kg a Week
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hexin.'s Weight History
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