Weigh In record (no journal entry) for 03 March 2020
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109.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 43.55g | Prot: 78.96g | Carbs: 203.79g.
Breakfast: Myllyn Paras Kaurapuuro, Valio Mansikkakeitto, Kahvi, Valio Rasvaton Maito. Lunch: HK Rypsiporsas Karamellipossu, Fettuccine. Dinner: Valkoinen Riisi, Atria Broilerin Ohut Fileeleike Valkosipuli. Snacks/Other: Suklaakeksi, Lidl Omenatasku. more...
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Losing 6.3 kg a Week
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Runtujuho's Weight History
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