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up .2--discouraging but gotta push through. Drinking water. Eating less. Looking forward to this journey. Healthier than I was last week
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102.3 kg
Lost so far: 0.5 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 31.70g | Prot: 62.56g | Carbs: 153.76g.
Breakfast: Honey Nut Cheerios, Coffee with Milk. Dinner: Chicken Parmesan, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Bananas . more...
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Losing 1.9 kg a Week
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bkbettie's Weight History
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