arina1349's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

58.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

539 kcal

Fat: 13.16g | Prot: 28.48g | Carbs: 77.92g. Breakfast: Ичалки Сыр Диетический 27%, Геркулес Геркулес Традиционный. Lunch: Ичалки Сыр Диетический 27%, Куриное Филе Вареное, Сухая Яичная Лапша. Dinner: Гринагро Биокефир 1%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...

1887 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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arina1349's Journal, 03 Mar 20

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