Weigh In record (no journal entry) for 02 March 2020
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65.8 kg
Lost so far: 9.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 72.88g | Prot: 63.40g | Carbs: 129.60g.
Lunch: Galo Azeite de Oliva Extra Virgem, Davaca Manteiga, Madero Bife de Chorizo, Hortifruti Abacate, LAR Ovo. Dinner: Twix Twix (20g), Taeq Sopa de Legumes, Seara Presunto Cozido, Aurora Mussarela, Seven Boys Pão de Forma (50g), Hortifruti Laranja Bahia, Hortifruti Abacate, Extra Pão de Leite. more...
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Losing 2.1 kg a Week
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grazyelling's Weight History
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