Weigh In record (no journal entry) for 02 March 2020
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50.6 kg
Lost so far: 4.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 23.04g | Prot: 31.31g | Carbs: 131.59g.
Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Шампиньоны Тушеные, Гречка Отварная. Dinner: Чечевица Вареная. Snacks/Other: Красное Яблоко, банан Мини, La Pina Арахисовая Паста, Finn Crisp Хлебец Ржаной . more...
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Losing 0.2 kg a Week
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julia 16973's Weight History
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