Weigh In record (no journal entry) for 02 March 2020
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110.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 69.96g | Prot: 133.43g | Carbs: 191.46g.
Breakfast: Valio Rasvaton Maito, Valio Mansikkakeitto, Kahvi, Myllyn Paras Kaurapuuro. Lunch: Greenz Fetasalaatti, Voi, Vaalea Leipä. Dinner: Parmesanjuusto (Raastettu), Abba Jogurttikastike Kalalle Remoulade, Ocean Sea Tonnikalapihvi, Fettuccine. Snacks/Other: Atria Saunapalvi, Vaasan Ruispalat Tumma Herkku. more...
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Losing 9.1 kg a Week
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Runtujuho's Weight History
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