mona54's Journal, 02 Mar 20

Guten Morgen euch allen und einen guten Wochenstart.
51.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
682 kcal Fat: 17.86g | Prot: 41.97g | Carbs: 84.86g.   Breakfast: Dulano Delikatess Leberwurst Fein, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Eberswalder Würstchen, Spaghetti. Dinner: Arla Skyr Natur, Haferflocken. Snacks/Other: Gut & Günstig American Style Sandwich Weizen. more...
1759 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 32 minutes, Resting - 6 hours and 38 minutes. more...
Losing 0.7 kg a Week

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Comments 
Guten Morgen liebe Mona 🌷🌼 
02 Mar 20 by member: Levka...
Moin liebe Mona 😊 wünsche ich dir auch. 
02 Mar 20 by member: Pinguin1512

     
 

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mona54's Weight History


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