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makan siang dengan 328 kalori
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1156 kcal
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Fat: 43.75g | Prot: 58.45g | Carbs: 133.29g.
Breakfast: Gula, Kopi, Roma Sandwich Coklat Bon Bon, Roti Putih. Lunch: Roti Putih, Bango Kecap Manis Pedas Rawit, Sayap Ayam, Nasi Putih, Tumis wortel labu kol. Dinner: Tumis wortel labu kol, Bango Kecap Manis Pedas Rawit, Telur Dadar atau Telur Orak-Arik , Tahu Kukus. Snacks/Other: Roma Sari Gandum. more...
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