Weigh In record (no journal entry) for 02 March 2020
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100.3 kg
Lost so far: 13.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 43.91g | Prot: 53.45g | Carbs: 102.28g.
Breakfast: Pink Lady Äpfel, Ja! Walnusskerne, Berief Haferdrink, DM Bio Dinkel Flocken, Leinöl. Lunch: Alnatura Gemüsebrühe, Ingwer, Pink Lady Äpfel, Beste Ernte Rote Beete. Dinner: Kühne Joghurt Dressing, Florette Feldsalat , Honig, Salakis Feta Light, Rinderhackfleisch, Dulano Bresaola Della Valtellina. more...
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Losing 7.7 kg a Week
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Marcsmama's Weight History
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