Krümel 2022's Journal, 02 Mar 20

Krümel 2022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2020

122.9 kg Lost so far: 1.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1285 kcal

Fat: 61.83g | Prot: 76.02g | Carbs: 107.94g. Breakfast: Frisch Gepresster Orangensaft, Ener Bio Maiswaffeln mit Meersalz, Magerquark, Leinöl. Lunch: Rouladensuppe. Dinner: Gut & Günstig Kräuterfrischkäse, Rossmann Maiswaffeln Gesalzen. more...

4375 kcal

Exercise: Watching TV/Computer - 4 hours, Driving - 20 minutes, Grocery Shopping - 1 hour, Desk Work - 9 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Krümel 2022's Weight History

View Complete History

Krümel 2022's Journal, 02 Mar 20

Submit a Comment

Krümel 2022's Weight History