Weigh In record (no journal entry) for 01 March 2020
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81.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 102.56g | Prot: 167.59g | Carbs: 293.73g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato. Lunch: Dal Salumiere Salame Ungherese, Pane Italiano, Beretta Lasagne al Ragù, Pane Italiano, Beretta Lasagne al Ragù . Dinner: McDonald's Patatine Fritte (Medie), McDonald's McChicken. Snacks/Other: Santa Lucia Mozzarella, Fiorucci Prosciutto Cotto, Brioche. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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