Weigh In record (no journal entry) for 24 May 2013
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52.1 kg
Lost so far: 12.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 33.10g | Prot: 55.94g | Carbs: 219.23g.
Breakfast: Torta allo Yogurt, Fruttosio Puro, Tè (Infuso). Lunch: Fragole Zuccherate, Rustica, Coscia di Pollo Arrosto al Forno o alla Griglia, Pane Italiano. Dinner: Minestrone Primavera. Snacks/Other: Caffè (dalla Moca), Zucchero, Ginseng e Caffè, Miele, Tè (Infuso). more...
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1277 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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