Weigh In record (no journal entry) for 02 March 2020
|
70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 43.20g | Prot: 66.82g | Carbs: 39.89g.
Breakfast: Сыр, Котлета Говяжья. Lunch: Говядина Отварная. Dinner: Кофе с Молоком и Сахаром, Молоко, Творог, Отруби Ржаные. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya.arif's Weight History
|